Headaches are a common ailment affecting millions across the UK. Understanding the different types and causes can help you find relief and manage the pain effectively.
Common Types and Causes of Headaches
Headaches are a widespread issue, and their causes can be varied and complex. The most common type is a tension headache, often triggered by stress, poor posture, or muscle strain in the neck and shoulders. Migraines, on the other hand, are a more severe type of headache, often accompanied by throbbing pain, sensitivity to light and sound, and sometimes nausea. Other types include cluster headaches, which are rare but extremely painful, and sinus headaches, caused by inflammation in the sinuses. Identifying the specific type of headache you have is the first step towards finding the right treatment.